HEALTH

Slimming pills – a good alternative for weight loss

Loosing weight is a very challenging idea that implies a total change in your daily routine and feeding. Slimming pills are a very comforting idea, that promise you to solve for you what is so difficult for you to do. Fat- binding pills These pills, bind to the fat in …

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The connection between your waist and your health

Due to so many programs that give you advice regarding the perfect shape, people have become very interested into this matter. The term BMI (Body Mass Index) is often used to indicate the optimum weight in relation with your height. To obtain this index you need to follow two simple …

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12 steps to prevent gaining weight during holidays

Holidays are those moments of the year when all members of the family meet and celebrate a certain event. You should not cancel these meetings just because you are afraid of putting on some weight, but live the day and forget about worries and stress. You can enjoy all these, …

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9 mistakes that you make when you try to lose weight

We all know it is very difficult to stay loyal to an eating plan or a fitness program. This is due to the fact that people invent or find millions of excuses that, after all, suggest only that they are not determined and they are easily influenced and attracted by …

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How to deal with hair loss

These days, hair loss has become a very common issue not only for men, but also for women. Hair loss is normal as long as it sticks to the hair growth cycles. When other factors such as illnesses, pollution, medication or chemicals interfere, then it is a matter of worry.

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Benefits of chocolate for your health

Chocolate is an ingredient that everyone loves and becomes addicted to, but which can be a big issue for women’s perfect shaped body. However, it also has a series of benefits which makes us feel a relief while eating it. Content Chocolate is rich in flavanol, which can be found …

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Popular diet plans

When people hear the word ‘diet’ they think the worst things. However, the successful programs managed to replace it with softer expressions: “eating plans” or “change in eating habits”. Strangely, people seem to better accept these concepts and think of diets as something positive in their lives. The scale is …

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Supplements against hay fever

Hay fever is a condition that people experience during summer and/or spring as it is an allergy to pollen. They have to deal with a runny nose, itchy eyes or sore throats. It is very easy to be aside and just follow the adverts for anti-histamines that appear all over …

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Personalized diet – Make your own diet in 1 week!

People who reach a certain age are predisposed to put on some extra weight and because they are getting old, they accept their body as it is and resign. Moreover, even if they think about following a diet, they are afraid of the yo-yo effect, which they want to avoid. …

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