How to fight wrinkles

These days facial tape is starting to be more and more popular for its effects over jowls, wrinkles or double chin. But a serious issue comes up as women don’t even know what actually leads to wrinkle formation. The answer is very simple: time. While young, the skin has a …

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How to choose your body slimmer

Body slimmers may seem a very ancient way of making you look slimmer. However, the models have evolved and there are various types which depend on the area you want to correct. They are meant to hide unwanted imperfections and give a slim appearance to your body.

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Eating advice directly from Japan

Research that focused the attention on why some people live longer and healthier has lead specialists in Okinawa, a Japanese island where people use to have a very long life, being very popular because of this. Accordingly, their longevity depends strictly on diet and mindset. Unlike the rest of the …

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Advice for a 100% healthy life

On the HolfordWebside, there is an invitation to fill in an on-line questionnaire regarding how healthy your diet is. It became very popular since it has appeared and thousands of people have completed it. Statistics show that 6% of the respondents are perfectly healthy, 50 % are in moderate health …

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11 tips for a healthy weight

Lately, obesity has become a great issue among people all over the world, particularly those belonging to western societies. Statistics say that in 2007 24% of the adults in the UK were ‘declared’ obese and 37% had a larger waist. In America, the number of obese people can reach, at …

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7 tips to keep fats away

People have different ideal weights. This difference has to deal with the bone structure, the genes or the quantity of muscles that every person possesses. However, there are other habits that you should take into consideration when you think about weight loss:

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