Tag Archives: diet

How to deal with hair loss

These days, hair loss has become a very common issue not only for men, but also for women. Hair loss is normal as long as it sticks to the hair growth cycles. When other factors such as illnesses, pollution, medication or chemicals interfere, then it is a matter of worry.

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Personalized diet – Make your own diet in 1 week!

People who reach a certain age are predisposed to put on some extra weight and because they are getting old, they accept their body as it is and resign. Moreover, even if they think about following a diet, they are afraid of the yo-yo effect, which they want to avoid. …

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A healthy diet plan to lose weight

Lately, people have started to realize that diets are not the best choice when it comes to losing weight. They only provide short term results and determine people to get even fatter over time. You should know that the best way of losing weight is to change the way in …

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11 tips for a healthy weight

Lately, obesity has become a great issue among people all over the world, particularly those belonging to western societies. Statistics say that in 2007 24% of the adults in the UK were ‘declared’ obese and 37% had a larger waist. In America, the number of obese people can reach, at …

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