Tag Archives: eating plan

Popular diet plans

When people hear the word ‘diet’ they think the worst things. However, the successful programs managed to replace it with softer expressions: “eating plans” or “change in eating habits”. Strangely, people seem to better accept these concepts and think of diets as something positive in their lives. The scale is …

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Personalized diet – Make your own diet in 1 week!

People who reach a certain age are predisposed to put on some extra weight and because they are getting old, they accept their body as it is and resign. Moreover, even if they think about following a diet, they are afraid of the yo-yo effect, which they want to avoid. …

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