Tag Archives: weight

Eating advice directly from Japan

Research that focused the attention on why some people live longer and healthier has lead specialists in Okinawa, a Japanese island where people use to have a very long life, being very popular because of this. Accordingly, their longevity depends strictly on diet and mindset. Unlike the rest of the …

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11 tips for a healthy weight

Lately, obesity has become a great issue among people all over the world, particularly those belonging to western societies. Statistics say that in 2007 24% of the adults in the UK were ‘declared’ obese and 37% had a larger waist. In America, the number of obese people can reach, at …

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